Often we are caught up thinking that retirement is a time to forget our worries, live without a boss and just have happy and good times but unfortunately this fantasy is not very common in real life.
Many people think the main recipe for a good retirement is having a lot of money which you will use throughout your retirement period. As much as this is a wonderful idea and also could be achieved, this wish is not met by most retirees.
Maadili Leadership Solution’s Perfect Health course explicitly helps you explore your mind body energy which then maximizes your potential to a self discovery, a journey which then awakens to to identify so many life’s greatness. You will then identify that retirement is the time when it should not matter that you be the best, the first, the oldest or the most. But its the time to do what makes YOU happy.
It is, indeed, in this view that Maadili Leadership Solutions offers a 5-step exploration of mind body energy medicine based and Ayurveda.
Steps to enable you to attain and maintain optimum help include: a balanced, nutritious diet based on natural ingredients, regular exercise, regular screening for diseases which may present a risk, learning to understand and manage stress, engaging in purpose-driven activities which also provide connection to others, appreciating what you have, maintaining a positive outlook on life, living your life based on a well-defined value system.
And yet, over the years, empirical evidence increasingly cites stress as a major contributing factor to physical and mental illness, as well as being an underlying factor to poor relationship management with the self and with others.
The attainment of Perfect Health, therefore, is about making conscious choices that will have a positive impact on your physical, mental, emotional, financial, social and spiritual life.
Success in marriage – or otherwise – depends to a very large extent on your knowledge, skills and competencies on HOW to understand and manage intimate human relationships. Of critical importance in this equation is your personal knowledge, skills and competencies on Who You Are – Mind Body Spirit – and HOW to manage the most important personal relationship of All, the relationship with yourself – Me, Myself and I.
This is where Maadili’ Leadership Solution’s Signature Programme – How to Discover and Unleash Your Greatest Potential: Mind Body Spirit – becomes the best investment in the success of your marital relationships, including with in-laws. Opportunities for such training include:
Training, Orientation of Bride and Groom,
Preparation for Parenthood, Orientation of New Parents,
Emotional wellness is what helps us create happiness. Being emotionally healthy doesn’t mean you’re happy all the time. It means you’re aware and in control of your emotions. You can deal with them, whether they’re positive or negative. It means that we can know that we are happy at our core even when we’re facing hardship.
Being Emotionally healthy is the base for success, however an individual defines his/her success. Living with society also becomes better as this also enable you to have good relationships
People who have an enthusiastic character allows them to respond well to all emotions no matter if its positive or negative. With this positive and confident attitude, it allows them to learn from their missteps.
The humans experience of emotions is of a wide spectrum of feelings from your childhood to old age. So how humans control our spectrum of feelings determines our emotional health.
Some of the signs that show you are emotionally Healthy are;
You care for your physical health.
You create time to relax
You are open-minded and can share with someone about your feelings
You can say no when you need to
You feel good about yourself
You have good relationships with the people in your life.
You have a sense of meaning in your life.
Maadili leadership solutions will not only enhance your ability to understand and work with your emotions but will also give you the tools to nurture the emotional intelligence of your clients, students, or employees. You will learn to:
Discover How to Attain Emotional Intimacy with Yourself,
Learn About the 7 Biological Responses to Unmet Human Needs and How to Transcend Them Towards Higher Levels of Evolution, Consciousness,
Acquire Skills for Identifying Signs of Accumulated Emotional Toxicity and What to Do About Each of These,
Conscious, Non-Violent Communication: How to Hold Successful Crucial Conversations When Stakes Are High,
The 7 Steps to Emotional Clearing,
Why Develop and Live by a Vision Statement for Your Life?
Maadili Leadership Solutions offers the best possible way to overcome the pressure and retain health. The Daily Renewal Program will help you release piled-up toxins in your body, protecting you from falling victim to diseases through different types of therapeutic diets and cleansing techniques.
Our Daily renewal program will help you recover from imbalanced Doshas which are responsible for a healthy body and will get you rid of fatigue and impurities. This will restore your vitality and enhance your energy.
Explore the different ways you accumulate toxicity in your emotional and physical digestive systems whenever your life experiences are Not metabolized completely,
Know How Conscious Awareness can help you to identify where you are storing toxicity in your physiology,
Acquire skills on how to make a connection between your Dosha Quiz Outcomes and the universal rhythms of nature, for better mind body balance.
Learn How to stay in Mind Body Harmony during Seasonal and Other Life Changes,
Role of Fasting in Mind Body Cleansing, Detoxification
Know the Various Life Force Enhancing Exercises,
Appreciate the Critical Importance of Restful Sleep
“Let food be thy medicine, and let medicine be thy food”
What we eat and how much of it we take aﬀects our overall health and mental well being. There are many reasons why we should pay attention to what we eat. Overall, seeing your food as medicine helps you make better decisions about what you eat and how to eat in order to make the best decisions for your own wellbeing.
Maadili leadership solutions introduces the concept of food as medicine. You will explore how food can be important both in helping the management of certain chronic diseases in the past and in the future and also as a preventive healthcare.
This course will also help you recognize which types of foods are vital for health and well being and how food can play an important role in treating/preventing diseases .You will also learn about what’s in food that gives it the potential to improve our health.
After you finish this course, you will have a broad general interest in food, nutrition and health and you will also be able to ;
Describe what is meant by the term ‘food as medicine’ and be able to explain how food is used as medicine.
Identify which types of foods are essential for health and wellbeing.
Identify types of food that have an effect on different body systems, weight and appetite, fertility and pregnancy, and the genome.
Identify which types of food play an important role in treating/preventing disease.
Identify current evidenced based, nutrition related public health guidelines and apply these to improve personal eating habits and nutritional intake.