Wellness matters. Maintaining an optimal level of wellness is absolutely crucial to live a higher and quality life.
Maadili Leadership Solutions is hereby inviting you to a 5-Step journey to self-discovery, self-consciousness, self-actualization, self-mastery – structured into a 3-Day Retreat — as outlined below:
MODULE 1: Know Thyself – Mind Body Spirit
Each Participant to Duly Complete the Mind, Body Type Questionnaire (Dosha Quiz) and to Submit/Email Copy to Maadili Leadership Solutions for Analysis and Feedback
Knowledge, Skills and Tools for Self-Discovery, Self-Management, Self-Care. In Particular:
(a) Each Participant’s Mind, Body Type at Conception,
(b) Each Participant’s Current Mind Body State of Balance,
(c) Relationship Dynamics as a Result of Mind Body Type Constituencies of Team/Family Members
(d) For more details, see Section on the Versatility of the Dosha Quiz.
MODULE 2: Food as Medicine
Participants to Monitor and Document Their Eating and Drinking Habits Over One Week – Using Maadili Leadership Solutions Worksheet – in Order to Determine Areas for Possible Adjustment
Knowledge & Skills for Holistic Food & Nutrition Practices and Habits That Will Facilitate the Attainment and Maintenance of Vibrant Health, Appropriate Weight and Optimized Digestion.
MODULE 3: Detoxification, Regeneration, Renewal
Each Participant to Monitor and Document Their Daily Time Use Routines Over One Week – Using Maadili Leadership Solutions Worksheet – in Order to Determine Areas for Possible Adjustment
Each Participant will learn:
(a) How to Identify and Eliminate Toxins That Accumulate in Their Minds and Bodies,
(b) Holistic Techniques to Release Stress, as well as
(c) Secrets for Restful Sleep.
MODULE 4: Emotional Freedom
Each Participant to Undertake an Assignment on One Difficult Relationship of Their Choice, in Their Private or Public Sphere of Influence
Each Participant Will Learn:
(a) Why Emotional Freedom Is The Key to Their Physical, Mental & Emotional Health,
(b) How to Use Conscious Communication Techniques to Transform Their Private & Public Relationships
(c) Drawing Up/Refinement of (i) a Personal Life Vision as Well as (ii) a Team/Family Joint Vision
MODULE 5: Inner Pharmacy/5 Gateways to Metabolize Sensory Experiences
Each Participant Will Learn How to Harness the Healing Powers of:
Session 6: Graduation Ceremony
During This Closing Session, Each Participant Will:
(a) Receive a Chopra Wellness Centre University’s Certificate of Attendance,
(b) Declare/Reaffirm Your Personal Life Vision, Goals, Strategies, Action Plan,
(c) Participants Sponsored by Employers Will Have a Chance to Declare/Reaffirm Their
Individual and Collective Commitment to the Refined Strategic Vision, Goals, Objectives, Plans for Increased Productivity as well as for Harmonious Team Relationships.